Too Much of Water. J. M. Gregson

Too Much of Water


Too.Much.of.Water.pdf
ISBN: 9781448300310 | 208 pages | 6 Mb


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Too Much of Water J. M. Gregson
Publisher: Severn House Publishers



You can drink too much water, but it's difficult to do. In most cases, the answer would be no–because your body says so! Drinking enough water is essential for the human body to function, but drinking too much can be just as dangerous as drinking too little. Almost every fitness book or a health club preaches one thing, Drink lot of water . When you read about people who die or get kidney damage "from drinking too much water" you are only hearing half of the story. Liquid H2O is the sine qua non of life. Water is one of the most basic elements of life but figuring out how much we ought to drink hasn't always been so simple. A healthy person's kidneys usually remove excess water from the blood pretty quickly. Find out how much water you need during pregnancy to keep you and your baby to your baby, and drinking plenty of fluids helps prevent dehydration, too. -- A Georgia high school football player is dead after drinking too much fluid during practice. Under normal circumstances, accidentally consuming too much water is exceptionally rare.





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